Think of yourself as a super–bouncy ball. Life might throw you down sometimes. The nice part is! You’ve got the power to bounce right back up, often higher than before! That’s resilience, it’s one of your secret superpowers.
Here’s a fun way to visualize your resilience: Get a small plant and name it after yourself. Every time you overcome a challenge, no matter how small, give your plant some water. Watch it grow stronger, just like you!
Resilience isn’t about never falling – it’s about always getting back up just like Captain Marvel! Each time you do, you’re adding another tool to your life skills toolbox. Before you know it, you’ll have a toolbox that would make any DIY enthusiast jealous!
What’s one way you’ve bounced back recently?