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SHero Empowered

Empowering Women ~ Redesigning Futures

  • Home
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R.I.S.E. Gatherings: Learn More Here
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+1-417-242-1077 franya@sheroempowered.com
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SHero Empowered

Empowering Women ~ Redesigning Futures

Home Blog Divorce/Separation Journey (Page 6)

Divorce/Separation Journey

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Divorce/Separation Journey Healing & Self-Care Mindset & Inspiration Newsletters Rebuilding Your Life

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About Me

Fränya K. Isley
Fränya K. Isley

After 8 years of marriage, her husband unexpectedly moved out in 1988, leaving her with substantial debt, few assets, and no clue what to do next.

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I came home to an empty house & threw myself a party. / Now I guide women through 'Do I Stay or Do I Go?' / Divorce Recovery Sherpa / SHero Empowered

Seven and a half years I stayed married on paper t Seven and a half years I stayed married on paper to a man who had already emptied the house and gone. Not because it was complicated. Because I assumed a lawyer was out of reach, and I never asked what one cost. So I didn't ask. For seven and a half years I didn't ask. The consultation was free. I found that out later. I didn't lose seven years to a hard decision. I lost them to a question I never asked. This week I wrote about what the not-deciding actually costs, for the woman who has been circling the same question for a year or two and thinks she's been doing nothing. https://sheroempowered.com/blog/2026/09/20/what-is-staying-on-the-fence-actually-costing-you/ And if a whole article is more than she's up for today, there's a free guide of ten questions instead: https://10questions.sheroempowered.com/crossroads #divorcedecision #SHeroEmpowered #doistayordoigo #womenempowerment #divorcesupport
Years ago, I helped a widow sort four months of un Years ago, I helped a widow sort four months of unopened mail. Her husband had been dead four months, and nothing had been paid. I found the checkbook in his desk, brought it out, and said okay, we need to write some checks. She looked at me and told me she had never written a check in her life. She was eighty years old. She wasn't incapable. She'd been handed a role sixty years earlier and lived inside it so long she didn't know she could do it herself. That happens in marriages that are still going, too. Read the full post: https://sheroempowered.com/?p=34326 When you're ready to start getting clearer on the big question you've been sitting with, there's a free guide waiting for you: https://10questions.sheroempowered.com/crossroads
She was a working nurse coming home alone at odd h She was a working nurse coming home alone at odd hours, tired of feeling unsafe. On August 1, 1966, Marie Van Brittan Brown and her husband Albert filed a patent for the home security system. It was granted December 2, 1969, U.S. Patent 3,482,037. Every modern doorbell camera in use today traces back to that filing. She wasn't trying to build an industry. She just wanted to feel safe. #FunFactFriday #SHeroEmpowered #womenempowerment #womenWhoChangedHistory #strongwomen #resilience
"That never happened." "You're remembering it wron "That never happened." "You're remembering it wrong." "You're too sensitive." Sound familiar? That's gaslighting, and it works by making you doubt your own memory instead of questioning the person rewriting it. 𝒀𝒐𝒖 𝒅𝒐𝒏'𝒕 𝒏𝒆𝒆𝒅 𝒂𝒏𝒚𝒐𝒏𝒆'𝒔 𝒑𝒆𝒓𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝒕𝒐 𝒕𝒓𝒖𝒔𝒕 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒄𝒍𝒆𝒂𝒓𝒍𝒚 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓. #ThursdayTruths #SHeroEmpowered #divorcerecovery #womenempowerment #relationships
Hi Ladies, One hour. Wednesday, September 16th. 3 Hi Ladies, One hour. Wednesday, September 16th. 3 PM Central. This month we're talking Mindshift and Inspiration -- going deeper today. There is still time to join us. Registered? Your Zoom link is in your inbox. Not yet? Register here: https://gathering.sheroempowered.com/signup Whatever kind of day you've had -- bring it. We're here for all of it. See you soon! #RISEGatherings #SHeroEmpowered #MindshiftMonday #WomenEmpowerment #WednesdayAfternoons
Hi Ladies, What would change if you stopped waiti Hi Ladies, What would change if you stopped waiting to feel ready? Today we find out. R.I.S.E. Gathering is TODAY at 3 PM Central. We're in round two of Mindshift and Inspiration. Last time we opened the topic. Today we dig into what you actually noticed -- what stories are still running, what you're ready to change. Come as you are. Bring your coffee. No agenda. No pressure. 📅 Date: Wednesday, September 16, 2026 🕒 Time: 3 PM Central (4 PM Eastern / 1 PM Pacific) 💻 Format: Virtual via Zoom 💜 Cost: Free — always 🔗 Register: https://gathering.sheroempowered.com/signup See you this afternoon. -- Franya K. Isley | SHeroEmpowered.com #RISEGatherings #SHeroEmpowered #MindshiftMonday #WomenEmpowerment #WednesdayAfternoons
Hi Ladies, The story you keep telling yourself ab Hi Ladies, The story you keep telling yourself about what happened -- is it still serving you? We talked about it September 2nd -- and this Wednesday we go deeper. Join us tomorrow -- Wednesday, September 16th -- at the R.I.S.E. Gathering. This month we're still talking Mindshift and Inspiration. What came up for you these last two weeks? What shifted? What are you still sitting with? Bring all of it. Show up exactly as you are. Share your week or simply listen. No agenda. No worksheets. Real women, real conversations. 📅 Date: Wednesday, September 16, 2026 🕒 Time: 3 PM Central (4 PM Eastern / 1 PM Pacific) 💻 Format: Virtual via Zoom 💜 Cost: Free — always 🔗 Register: https://gathering.sheroempowered.com/signup There's a seat saved for you. -- Franya K. Isley | SHeroEmpowered.com #RISEGatherings #SHeroEmpowered #MindshiftMonday #WomenEmpowerment #WednesdayAfternoons
"𝙏𝒖𝙧𝒏 𝒚𝙤𝒖𝙧 𝙬𝒐𝙪𝒏𝙙𝒔 𝒊𝙣𝒕𝙤 𝙬𝒊𝙨𝒅𝙤𝒎."— Oprah Winfrey Wh "𝙏𝒖𝙧𝒏 𝒚𝙤𝒖𝙧 𝙬𝒐𝙪𝒏𝙙𝒔 𝒊𝙣𝒕𝙤 𝙬𝒊𝙨𝒅𝙤𝒎."— Oprah Winfrey Whatever this season has cost you, it doesn't have to be wasted. #mondaymotivation #divorcerecovery #SHeroEmpowered #womenempowerment #resilience #newbeginnings #strongwomen
Long before solar power was trendy, Dr. Mária Telk Long before solar power was trendy, Dr. Mária Telkes was already building it. A Hungarian immigrant with a PhD in physical chemistry, she invented the first solar heating system for a home, decades ahead of everyone else. She also built the first thermoelectric refrigerator and a solar oven still used today. They called her "𝑻𝒉𝒆 𝑺𝒖𝒏 𝑸𝒖𝒆𝒆𝒏." She earned it. #FunFactFriday #SHeroEmpowered #womenempowerment #womenWhoChangedHistory #strongwomen #resilience
Ever ask a simple question and get met with total Ever ask a simple question and get met with total silence? Not "let me think" silence. Ice-cold, door-shut silence. That's not you being dramatic. That's a real pattern, and it has a name: stonewalling. You don't need a diagnosis to trust what that silence feels like in your body. If it feels like punishment, it probably is. #ThursdayTruths #SHeroEmpowered #divorcerecovery #womenempowerment #relationships
"The most difficult thing is the decision to act, "The most difficult thing is the decision to act, the rest is merely tenacity." — Amelia Earhart The 𝑑𝑒𝑐𝑖𝑑𝑖𝑛𝑔 𝑖𝑠 𝑡ℎ𝑒 ℎ𝑎𝑟𝑑 𝑝𝑎𝑟𝑡 Everything after that 𝒊𝒔 𝒋𝒖𝒔𝒕 𝒔𝒉𝒐𝒘𝒊𝒏𝒈 𝒖𝒑. #mondaymotivation #divorcerecovery #SHeroEmpowered #womenempowerment #resilience #newbeginnings #strongwomen
People have told me more than once that I must not People have told me more than once that I must not take my life seriously, because I laugh so much even when things are hard. I always correct them on that. I take my life very seriously. I just don't think seriousness and laughter have to cancel each other out. Laughter and grief live in the same body at the same time, all the time. You can be devastated and still laugh at something absurd. One doesn't cancel the other. Read the full post: https://sheroempowered.com/?p=34322 When you're ready to start getting clearer on the big question you've been sitting with, there's a free guide waiting for you: https://10questions.sheroempowered.com/crossroads #divorcerecovery #SHeroEmpowered #growthmindset #womenempowerment #divorcesupport
"𝑰 𝒓𝒂𝒊𝒔𝒆 𝒖𝒑 𝒎𝒚 𝒗𝒐𝒊𝒄𝒆, 𝒏𝒐𝒕 𝒔𝒐 𝑰 𝒄𝒂𝒏 𝒔𝒉𝒐𝒖𝒕, 𝒃𝒖𝒕 𝒔𝒐 𝒕 "𝑰 𝒓𝒂𝒊𝒔𝒆 𝒖𝒑 𝒎𝒚 𝒗𝒐𝒊𝒄𝒆, 𝒏𝒐𝒕 𝒔𝒐 𝑰 𝒄𝒂𝒏 𝒔𝒉𝒐𝒖𝒕, 𝒃𝒖𝒕 𝒔𝒐 𝒕𝒉𝒂𝒕 𝒕𝒉𝒐𝒔𝒆 𝒘𝒊𝒕𝒉𝒐𝒖𝒕 𝒂 𝒗𝒐𝒊𝒄𝒆 𝒄𝒂𝒏 𝒃𝒆 𝒉𝒆𝒂𝒓𝒅." — 𝑴𝒂𝒍𝒂𝒍𝒂 𝒀𝒐𝒖𝒔𝒂𝒇𝒛𝒂𝒊 𝒀𝒐𝒖𝒓 𝒗𝒐𝒊𝒄𝒆 𝒘𝒂𝒔 𝒏𝒆𝒗𝒆𝒓 𝒎𝒆𝒂𝒏𝒕 𝒕𝒐 𝒔𝒕𝒂𝒚 𝒒𝒖𝒊𝒆𝒕. 𝑺𝒐𝒎𝒆𝒐𝒏𝒆 𝒆𝒍𝒔𝒆 𝒎𝒊𝒈𝒉𝒕 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒉𝒆𝒂𝒓 𝒚𝒐𝒖 𝒖𝒔𝒆 𝒊𝒕. #mondaymotivation #divorcerecovery #SHeroEmpowered #womenempowerment #resilience #newbeginnings #strongwomen
She could barely sew. She also held 49 patents an She could barely sew. She also held 49 patents and invented over 110 things, including a sewing machine that stitched multiple colors without stopping. No engineering training. She simply saw the invention fully formed in her mind, then built prototypes out of soap, clips, and buttons to prove the engineers wrong. Sometimes the people who tell you "impossible" just haven't seen your version of it yet. 💜 #FunFactFriday #SHeroEmpowered #womenempowerment #womenWhoChangedHistory #strongwomen #resilience
People sometimes tell me I must have been born res People sometimes tell me I must have been born resilient. Like it's a personality trait, something you either have or you don't. I don't buy that. Resilience isn't a trait. It's a track record. It's built one bounce-back at a time, by actually going through hard things and discovering you were still standing on the other side. You've gotten back up before. That's not a hope. That's a fact with a track record behind it. Read the full post: https://sheroempowered.com/?p=34314 When you're ready to start getting clearer on the big question you've been sitting with, there's a free guide waiting for you: https://10questions.sheroempowered.com/crossroads #divorcerecovery #SHeroEmpowered #resilience #womenempowerment #divorcesupport
𝒀𝒐𝒖 𝒘𝒐𝒖𝒍𝒅𝒏'𝒕 𝒓𝒖𝒔𝒉 𝒂 𝒇𝒓𝒊𝒆𝒏𝒅'𝒔 𝒉𝒆𝒂𝒍𝒊𝒏𝒈. 𝒀𝒐𝒖 𝒘𝒐𝒖𝒍𝒅𝒏'𝒕 𝒀𝒐𝒖 𝒘𝒐𝒖𝒍𝒅𝒏'𝒕 𝒓𝒖𝒔𝒉 𝒂 𝒇𝒓𝒊𝒆𝒏𝒅'𝒔 𝒉𝒆𝒂𝒍𝒊𝒏𝒈. 𝒀𝒐𝒖 𝒘𝒐𝒖𝒍𝒅𝒏'𝒕 𝒕𝒆𝒍𝒍 𝒉𝒆𝒓 𝒔𝒉𝒆 𝒔𝒉𝒐𝒖𝒍𝒅 𝒃𝒆 𝒐𝒗𝒆𝒓 𝒊𝒕 𝒃𝒚 𝒏𝒐𝒘. 𝑮𝒊𝒗𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒕𝒉𝒂𝒕 𝒔𝒂𝒎𝒆 𝒑𝒂𝒕𝒊𝒆𝒏𝒄𝒆. 𝑭𝒊𝒏𝒅 𝒂 𝒘𝒂𝒚 𝒕𝒐 𝒉𝒐𝒏𝒐𝒓 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒍𝒐𝒔𝒕, 𝒂 𝒍𝒆𝒕𝒕𝒆𝒓, 𝒂 𝒎𝒆𝒎𝒐𝒓𝒚 𝒃𝒐𝒙, 𝒂 𝒒𝒖𝒊𝒆𝒕 𝒓𝒊𝒕𝒖𝒂𝒍. 𝑺𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒔𝒂𝒚𝒔 𝒕𝒉𝒊𝒔 𝒎𝒂𝒕𝒕𝒆𝒓𝒆𝒅. 𝒀𝒐𝒖'𝒓𝒆 𝒅𝒐𝒊𝒏𝒈 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒓𝒊𝒈𝒉𝒕 𝒏𝒐𝒘. 𝑻𝒉𝒂𝒕'𝒔 𝒆𝒏𝒐𝒖𝒈𝒉. 💜 #𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒂𝒍𝒕𝒊𝒑 #𝑺𝑯𝒆𝒓𝒐𝑬𝒎𝒑𝒐𝒘𝒆𝒓𝒆𝒅 #𝒅𝒊𝒗𝒐𝒓𝒄𝒆𝒓𝒆𝒄𝒐𝒗𝒆𝒓𝒚 #𝒘𝒐𝒎𝒆𝒏𝒆𝒎𝒑𝒐𝒘𝒆𝒓𝒎𝒆𝒏𝒕 #𝒈𝒓𝒊𝒆𝒇 #𝒔𝒆𝒍𝒇𝒄𝒐𝒎𝒑𝒂𝒔𝒔𝒊𝒐𝒏
Hi Ladies, One hour. Wednesday, August 19th. 3 PM Hi Ladies, One hour. Wednesday, August 19th. 3 PM Central. This month we're talking Financial Considerations -- going deeper today. There is still time to join us. Registered? Your Zoom link is in your inbox. Not yet? Register here: https://gathering.sheroempowered.com/signup Whatever kind of day you've had -- bring it. We're here for all of it. See you soon! #RISEGatherings #SHeroEmpowered #FinancialFreedom #WomenEmpowerment #WednesdayAfternoons
Hi Ladies, Your name needs to be on that account Hi Ladies, Your name needs to be on that account -- and today we go deeper. Today's the day -- R.I.S.E. Gathering, 3 PM Central. We're in round two of Financial Considerations. Last time we opened the topic. Today we dig into what you noticed. Bring your coffee. Stay as long as you like. Show up exactly as you are -- Share or just listen -- both are welcome -- No agenda. No pressure. No judgment. Date: Wednesday, August 19, 2026 Time: 3 PM Central (4 PM Eastern / 1 PM Pacific) Format: Virtual via Zoom Cost: Free -- always Register: https://gathering.sheroempowered.com/signup See you this afternoon! #RISEGatherings #SHeroEmpowered #FinancialFreedom #WomenEmpowerment #WednesdayAfternoons
Sleep isn't a 𝒍𝒖𝒙𝒖𝒓𝒚 right now. It's 𝒇𝒖𝒆𝒍 for the Sleep isn't a 𝒍𝒖𝒙𝒖𝒓𝒚 right now. It's 𝒇𝒖𝒆𝒍 for the clarity you actually need. A lack of rest makes 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 feel bigger, harder, more emotional 𝒕𝒉𝒂𝒏 it has to be. A warm bath. Chamomile tea. Writing down tomorrow's worries tonight instead of 𝒄𝒂𝒓𝒓𝒚𝒊𝒏𝒈 them to bed. 𝑺𝒎𝒂𝒍𝒍 steps toward real rest 𝒈𝒊𝒗𝒆 you a 𝒔𝒕𝒆𝒂𝒅𝒊𝒆𝒓 𝒑𝒍𝒂𝒄𝒆 𝒕𝒐 𝒔𝒕𝒂𝒏𝒅.💜 #practicaltip #SHeroEmpowered #divorcerecovery #womenempowerment #selfcare #wellness
"I have learned over the years that when one's min "I have learned over the years that when one's mind is made up, this 𝒅𝒊𝒎𝒊𝒏𝒊𝒔𝒉𝒆𝒔 𝒇𝒆𝒂𝒓." — Rosa Parks Fear doesn't 𝒅𝒊𝒔𝒂𝒑𝒑𝒆𝒂𝒓 because you're 𝒃𝒓𝒂𝒗𝒆. It 𝒔𝒉𝒓𝒊𝒏𝒌𝒔 because you've 𝒅𝒆𝒄𝒊𝒅𝒆𝒅. Whatever decision you're circling right now, clarity is the antidote. 💜 #mondaymotivation #divorcerecovery #SHeroEmpowered #womenempowerment #resilience #newbeginnings #strongwomen
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