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Healing & Self-Care

– Coping with Stress, Anxiety & Depression
– Boosting Confidence & Self-Worth
– Establishing Boundaries
– Finding Community & Support

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Divorce/Separation Journey Healing & Self-Care Mindset & Inspiration Newsletters Rebuilding Your Life

Blog Post 2 of 7: The Power of Words: Exploring Words of Affirmation as a Love Language

For some people, nothing speaks louder than words. If your primary love language is Words of Affirmation, you thrive on verbal expressions of love, appreciation, and encouragement.   People who speak this love language feel most loved when they hear phrases like: – “I’m proud of you” – “You’re doing a great job” – “I appreciate you” – “I love …

Picture of a Woman Reading a Book Titled Embracing Your Future
Divorce/Separation Journey Healing & Self-Care Mindset & Inspiration Newsletters Rebuilding Your Life

Blog Post #5 of 5: Embracing Your Future: The Next Chapter Starts Now

As you’ve read through this blog series, you may have felt a range of emotions – grief, anger, uncertainty, or even glimmers of hope. All of these feelings are completely valid and part of the complex (and sometimes comical) process of healing and growth.   You have the power to shape this new chapter, one small step and impromptu living …