Empowering Women ~ Redesigning Futures
Empowering Women ~ Redesigning Futures
Empowering Women ~ Redesigning Futures
Franya teaches and coaches from her heart and experience. What you get from her is genuine and it comes from a place of knowing. Let Franya empower you, again.
Going through a divorce can feel like navigating a storm, making it crucial to have a supportive coach who radiates compassion and empathy. Franya shines through with her deep-rooted passion for helping others, offering a nurturing yet empowering approach. A remarkable aspect of Franya's coaching is her ability to foster a safe and non-judgmental environment, allowing one to openly express my fears, hopes, and dreams for what lies ahead. For anyone feeling adrift or overwhelmed by the divorce process, I highly recommend Franya. Her unique combination of compassion, empathy, and dedication to helping others positions her as an outstanding coach and a beacon of light in one of the most challenging times of life.
Here you will find resources from informational blog posts to trainings on how to navigate the divorce roller coaster.
We’re exploring an exciting idea – how challenges can actually help us grow!  Imagine your life as a garden. Challenges are like sudden rainstorms. They might shake things up a bit, but they also nourish the soil, helping you grow in ways you never expected. Before you know it, you’re sprouting new skills, strengths, and perspectives!  Every challenge …
Today, we’re talking about one of the most important aspects of your resilience Plan – your awesome friends! Think of your friends as your personal cheerleading squad. They’re there to celebrate your victories, support you through challenges, and occasionally help you finish that last slice of pizza (because that’s what true friends do!). Try this heartwarming activity: Create a “Friends …
Laughter! It is a tool!?! Did you know that laughter is like jogging on the inside? It gives your heart and lungs a workout, releases feel-good endorphins, and even boosts your immune system. Here’s a delightful challenge: Start a “Laugh Log.” (Download Here.) Each day, write down one thing that made you chuckle. It could be a silly joke, a …
